1-day Chalk men and winding river: Alfriston to Seven Sisters

Wander through some of the most beautiful landscapes in Sussex, from the chalk-cut Long Man to the Oxbows of Cuckmere Haven, culminating in the Seven Sisters white cliffs. With BPT's historian and naturalist Dawn Champion.

Join us for a one-day guided pilgrimage from Alfriston, weaving through some of the most evocative sacred places of the South Downs. We begin in Alfriston, with St Andrews built on a mysterious mound before rising to Wilmington and pausing beneath its ancient yew tree. We then ascend to the iconic Long Man of Wilmington, whose vast chalk outline watches over the valley like a timeless guardian.

Our path continues to the quiet beauty of Litlington and tiny Lullington Church, one of England’s smallest, before wandering through Friston Forest and discovering the views that inspired Eric Ravillious. After following the gentle oxbows of the River Cuckmere we finish on the shingle at Cuckmere Haven, standing beneath the soaring Seven Sisters white cliffs—a perfect place to reflect, breathe, and let the day settle into the heart.

The Cuckmere valley can be dynamic at this time of year - we may be met with a day of hushed wintry peace and stillness, or a wild day of wind and crashing waves. We'll let the land write our journey and see what it inspires as we go.
About your guide
Dawn Champion is a historian, naturalist and pilgrim whose rural upbringing has given her a deep love of the land. After a career with English Heritage and the Wildlife Trusts, she now works for the British Pilgrimage Trust, reviving a culture of pilgrimage and helping more people discover the benefits of this ancient tradition with modern meaning.
Travel Arrangements
If driving, meet at the Seven Sisters Country Park car park at 9.45am for a lift share to the start point. This will mean your car is waiting at the end and is a much easier way of finishing the journey. Parking costs around £7 for all day. Some of the group will take others to Alfriston and be returned to their vehicles at the end of the day.
If coming by public transport, meet at The Tye outside St Andrew's Church at 10.15am. Buses connect you to Alfriston for the start, or from Exceat at the end. The nearest train station for Alfriston is Berwick, we recommend booking a taxi if you need to transfer at the start of the day. The Exceat buses connect to Eastbourne or Seaford train stations.
Toilet Facilities - There toilets at the beginning and end of this journey. Please bring anything you might need for calls of nature along the way.
Who can come? Anyone over 18 (or under 18 with parental guidance, bearing in mind the walking distance).
Is this religious? This is a faith-neutral pilgrimage including a variety of traditions and practices. We operate a “Bring Your Own Beliefs” policy, where pilgrims can choose when to engage and participate. We ask that all pilgrims respect one another, whatever their beliefs.
Will I be asked to share my feelings with the group? We like to keep things light and breezy, so there will be no group emotional sharing moments, even though people may be coming for emotional reasons. If you want to share your feelings in personal conversation when walking with others that is up to you, but certainly not compulsory.
Are there fitness or access limitations? This route involves stiles, steep hills, and conditions may be muddy underfoot in places. Pilgrimage is moderately intense; if you find walking all day a challenge, this type of pilgrimage may be an unsuitable activity for you right now. Unfortunately this pilgrimage is not suited for mobility-impaired people or those requiring wheeled access due to the terrain. If you have other access needs please get in touch to discuss how we can best include your individual requirements. There is one big hill, and some smaller ascents of 40 - 50 metres by path or steps.
Can I bring my dog? Sadly not - we can’t accommodate dogs on our guided pilgrimages. However, if you have a registered assistance dog, they are welcome.
Do you offer concessions? We offer some free or discounted places to pilgrims on certain types of income-related Universal Credit, PIP, DLA ESA , JSA etc. Contact us to find out if you qualify.
What does the price cover? This pilgrimage is a fundraiser for registered charity British Pilgrimage Trust. 20% of the ticket fee is VAT. 10% of funds raised are donated to the places we visit along the route. Around 50% of your ticket covers the costs of providing the journey, including research and route surveys. Any remaining funds support our charitable work including thousands for free resources to enable people to make their own journeys. For more details about our charitable activities, please check here.
What is your refund policy? See our full policy on cancellations, postponements and ticket transfers here: https://www.britishpilgrimage.org/resources/guided-pilgrimage-refund-policy
If you would like to make a donation to support a place for someone on low income, please click here.
Date and time
About this event
The Tye, Alfriston, Polegate BN26 5TL
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